Your Questions Answered

How do I know the difference between anxiety and fear?

Are certain foods bad to eat before bed?

Why can I only stay asleep for 3-4 hours?

Our performance-focused physicians address all the sleep and presentation questions on your mind.

Dr. Alex Dimitriu

Sleep Questions

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

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Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Performance Anxiety Questions

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

Asked by KT in Kansas. November 2019

Kick was started to support our fearless customers in achieving their goals. Backed by leading researchers and people who care.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum gravida ex eu est molestie, id consectetur libero fringilla. Mauris at ex sollicitudin, fermentum metus a, molestie augue. Maecenas vitae metus gravida ex porta sollicitudin nec eget quam. Quisque ut lorem turpis. Vestibulum suscipit tristique metus molestie consequat.

How Our Doctors Work

1

Patients provide a detailed medical history and overview of symptoms, just like at a doctor’s visit.

2

Each patient is matched with a Kick doctor, who carefully reviews all patient records, and follows up with questions when necessary for diagnoses.

3

Individualized sleep and anxiety plans are recommended, and medications are prescribed, and delivered right to patients’ doors.

4

Your doctor will follow up with you to see how your plan is working, and make adjustments.

Meet the Experts

Kick is partnered with leading experts in
psychology, medicine, and emotional fitness.

Dr. Robert
              Attaran, Yale University Cardiology Professor

“Performance anxiety can affect anyone, even top performers. Beta blockers can help control the physiological symptoms of stress”

— Dr. Robert Attaran,

Cardiology Professor, Yale University

Dr. Alex
              Dimitriu, Stanford University Psychiatrist

“Beta blockers have been scientifically shown to minimize the shakiness, sweaty palms and rapid heartbeat many of us experience before a big moment.”

— Dr. Alex Dimitriu,

Psychiatrist, Stanford University

Dr. Dennis
              Porto, Harvard University MD, MPH

“Kick's prescriptions can be a game changer for public speaking, the most common fear for many professionals.”

— Dr. Dennis Porto,

Harvard University Public Health

Learn About The Science Of Sleep

Couple
              sleeping soundly in bed

The Importance Of Sleep

Healthy sleep is central to your physical health, mental wellness, and daily performance. We explore how you can be a better sleeper.

Woman reading
              her Kick trial sleep prescription bottle

The Right Insomnia Remedy

Can’t Sleep? Learn about safe and effective insomnia solutions to help you fall asleep and stay asleep throughout the night.

Man checking
              the sleep data on his Apple watch to add into his Kick sleep
              journal

Feeling Anxious?

Take control of your anxiety symptoms with propranolol, a simple and effective treatment option.