Even top performers experience situational anxiety. And when they do, they turn to beta-blockers, the…
Katy TripsesJanuary 24, 2019
12 Critical (And Surprising) Public Speaking Tips From The Pros To Try Before Your Next Presentation
Public speaking has long been noted as one of the most common fears. What’s interesting…
Katy TripsesAugust 13, 2018
It's a vicious cycle, and one that probably sounds all too familiar: You're stressed and…
Justin IpJune 28, 2018
It was never public speaking itself that bothered me. Once I was in front of…
Katy TripsesJune 28, 2018
Anxiety is a feeling of uneasiness or apprehension. It can be a pounding heart during…
Katy TripsesJune 25, 2018
I threw a quick jab aimed at my instructor's torso, immediately following up with a…
Katy TripsesJune 25, 2018
I have ghosts from my past, memories of people saying incredibly insensitive things about my…
Katy TripsesJune 15, 2018
Growing up, I always wanted to be a musician. But the idea of people hearing…
Katy TripsesJune 10, 2018
