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Kick Your Fear

The Differences Between GAD, Performance Anxiety, And Social Anxiety

The term “anxiety” is used in a lot of different contexts. So much so that we’re often ...

Propranolol: The Insider's Edge For Facing Fear

Your heart is racing, palms sweating, your cheeks reddening. Over and over again, you silently repeat to yourself: ...

12 Critical (And Surprising) Public Speaking Tips From The Pros To Try Before Your Next Presentation

Public speaking has long been noted as one of the most common fears. What’s interesting is that ...

Reaching Your Full Potential: The Most Effective Options For Relieving Anxiety

Anxiety is a feeling of uneasiness or apprehension. It can be a pounding heart during a presentation, feelings ...

'Cringeworthy': Author Melissa Dahl Learns To Embrace Her Awkward Moments

“Twenty years from now you will be more disappointed by the things you didn’t do than ...

Peak Performance Coach Dr. Don Greene On Calculating Your Optimal Performance Energy Level

A champion Olympic diver fails to execute on the same dive that won her a medal during the ...

Former NBA Player Adonal Foyle Shares How To Train Yourself For Greater Mental Toughness

What sets the highest achievers apart from the rest? It isn’t their level of knowledge and ...

Performance Is Performance Is Performance: How Sports Psychology Can Help Calm Your Presentation Nerves

Dr. Ganz Ferrance is a registered psychologist, professional speaker, published author, and coach. His practice is dedicated to ...

How Musician And Recruiter Rik Avalos Turned His Greatest Fears Into His Greatest Strengths

Rik Avalos can’t remember the exact moment he realized he had stage fright. It was just something ...

Top Improv Classes in New York, NY to Help You Overcome Your Public Speaking Fears

Does the idea of speaking in front of an audience make you feel weak in the knees? Don& ...

Top Improv Classes in San Francisco, CA to Help You Overcome Your Public Speaking Fears

For 27 million Americans, the idea of getting up in front of an audience to talk can cause ...

Top Improv Classes in Austin, TX to Help You Overcome Your Public Speaking Fears

Public speaking: we all have to do it at some point in our lives. But for some of ...

Killing Fear With Laughter: How Dan Nainan Conquered Public Speaking Through Comedy

Dan Nainan dreaded public speaking. Whether it meant letting his voice be heard in a group meeting at ...