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Kick Your Fear
The Differences Between GAD, Performance Anxiety, And Social Anxiety
August 21 2019
The term “anxiety” is used in a lot of different contexts. So much so that we’re often ...
Propranolol: The Insider's Edge For Facing Fear
January 24 2019
Your heart is racing, palms sweating, your cheeks reddening. Over and over again, you silently repeat to yourself: ...
12 Critical (And Surprising) Public Speaking Tips From The Pros To Try Before Your Next Presentation
August 13 2018
Public speaking has long been noted as one of the most common fears. What’s interesting is that ...
Reaching Your Full Potential: The Most Effective Options For Relieving Anxiety
June 25 2018
Anxiety is a feeling of uneasiness or apprehension. It can be a pounding heart during a presentation, feelings ...
'Cringeworthy': Author Melissa Dahl Learns To Embrace Her Awkward Moments
March 23 2018
“Twenty years from now you will be more disappointed by the things you didn’t do than ...
Peak Performance Coach Dr. Don Greene On Calculating Your Optimal Performance Energy Level
March 15 2018
A champion Olympic diver fails to execute on the same dive that won her a medal during the ...
Former NBA Player Adonal Foyle Shares How To Train Yourself For Greater Mental Toughness
February 23 2018
What sets the highest achievers apart from the rest? It isn’t their level of knowledge and ...
Performance Is Performance Is Performance: How Sports Psychology Can Help Calm Your Presentation Nerves
February 21 2018
Dr. Ganz Ferrance is a registered psychologist, professional speaker, published author, and coach. His practice is dedicated to ...
How Musician And Recruiter Rik Avalos Turned His Greatest Fears Into His Greatest Strengths
January 17 2018
Rik Avalos can’t remember the exact moment he realized he had stage fright. It was just something ...
Top Improv Classes in New York, NY to Help You Overcome Your Public Speaking Fears
January 04 2018
Does the idea of speaking in front of an audience make you feel weak in the knees? Don& ...
Top Improv Classes in San Francisco, CA to Help You Overcome Your Public Speaking Fears
December 26 2017
For 27 million Americans, the idea of getting up in front of an audience to talk can cause ...
Top Improv Classes in Austin, TX to Help You Overcome Your Public Speaking Fears
December 14 2017
Public speaking: we all have to do it at some point in our lives. But for some of ...
Killing Fear With Laughter: How Dan Nainan Conquered Public Speaking Through Comedy
November 30 2017
Dan Nainan dreaded public speaking. Whether it meant letting his voice be heard in a group meeting at ...