It's a vicious cycle, and one that probably sounds all too familiar: You're stressed and…
Justin IpJune 28, 2018
Anxiety is a feeling of uneasiness or apprehension. It can be a pounding heart during…
Katy TripsesJune 25, 2018
I threw a quick jab aimed at my instructor's torso, immediately following up with a…
Katy TripsesJune 25, 2018
I have ghosts from my past, memories of people saying incredibly insensitive things about my…
Katy TripsesJune 15, 2018
Growing up, I always wanted to be a musician. But the idea of people hearing…
Katy TripsesJune 10, 2018
I stepped off the plane and walked with the other recruits toward the sergeant waiting…
Katy TripsesMay 15, 2018
“Twenty years from now you will be more disappointed by the things you didn't do…
Katy TripsesMarch 23, 2018
A champion Olympic diver fails to execute on the same dive that won her a…
Katy TripsesMarch 16, 2018
